If you’re using fresh broccoli (bug-free of course) and don’t want to use the stems, they can be grated and used instead of cabbage when making stir fries.   A Word on Herbs: Although fresh herbs are more potent than dry herbs (use double the amount of fresh as dry) and really enhance the flavor of most dishes, I often prefer using dry herbs for their convenience.( I keep mine in the freezer.) If, however, you only use fresh herbs, mince or chop the leftovers and freeze them in small baggies or ice cube trays. Don’t forget to label parsley, basil, and dill … they all look similar chopped and frozen!  

This scrumptious soup is low in calories, low in carbs, and high in fiber, potassium, beta carotene, and vitamins A and C. It freezes beautifully.