Recipe by Estee Kafra

Bulgur Wheat and Cucumber Salad

Parve Parve
Easy Easy
4 Servings
Allergens
40 Minutes
Diets

Ingredients

Bulgur Wheat and Cucumber Salad

  • 12 ounces bulgur wheat

  • boiling water

  • 2 medium cucumbers

  • 2 cloves garlic

  • 1 handful fresh parsley, cleaned

  • 4 ounces raw pine nuts

Directions

1.

Place bulgur wheat in a large bowl. Pour boiling water over wheat to cover, plus an extra inch. Cover. Leave to soak for 10 minutes.

2.

Slice cucumbers lengthwise, then lengthwise again. Chop into small fan-shaped pieces.

3.

Chop garlic cloves and parsley.

4.

Drain and stir bulgur wheat. Mix with cucumbers, garlic, parsley, and pine nuts.

5.

Combine oil and lemon juice in a small bowl. Mix well into salad and season with salt and pepper to taste.

Notes:

You may want to toast the pine nuts by placing them in an oven set at 350 degrees Fahrenheit for five to 10 minutes.

You can make this salad before Shabbos and refrigerate. Adding diced cherry tomatoes might be a nice variation, but they should only be added a short while before serving.
Bulgur Wheat and Cucumber Salad

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