fbpx

Recipe by Brynie Greisman

Carrot-Zucchini Soup

add or remove this to/from your favorites
Dairy Dairy
Easy Easy
6 Servings
Allergens

Contains

- Dairy

Here’s an easy way to get kids to eat their veggies. Personally, I love the combo of creamy and chunky in this soup. Both the pareve and dairy versions are delicious.

Ingredients

Main ingredients

  • pepper, to taste

  • 1 tablespoon butter

  • 3 medium/large carrots, cut into chunks

  • 1 stalk celery, chopped

  • 2/3 cup milk or half-and-half

  • 2 tablespoons Gefen Olive Oil

  • 2 medium/large onions

  • 2 tablespoons finely chopped fresh parsley

  • salt, to taste

  • 1 medium sweet potato, cut into chunks

  • 1 medium/large tomato, peeled and diced

  • 4 cups water

  • 3 medium zucchini, diced (leave unpeeled for extra color)

Directions

Prepare the Soup

1.

Dice one onion and set aside. Quarter the other onion and place in a four-quart pot. Add water, carrots, celery, sweet potato, and salt and pepper. Bring to a boil.

2.

Reduce heat; cover and simmer for 20 minutes or until carrots are soft. Cool slightly. Puree with an immersion blender or in a food processor.

3.

Meanwhile, heat the olive oil and butter in a large frying pan. Add the reserved onion and the zucchini and sauté for 10–15 minutes. Add to pureed soup. Add the diced tomato. Cover and simmer for 10 minutes.

4.

Add milk and parsley and stir until heated through. Remove from heat. Taste and adjust seasoning, if desired.

Tips:

I sprinkle a bit of hawaij spice on the soup when serving it to give it a kick.

Notes:

For pareve version, use three tablespoons olive oil. Add an extra cup of water instead of the milk.

Credits

Food and Prop Styling by Renee Muller Photography by Cayla Zoharan

Carrot-Zucchini Soup

Please log in to rate

Reviews

Subscribe
Notify of
1 Comment
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Yehoudit
Yehoudit
4 years ago

I made this soup for supper tonight and it was delicious. My baby was crying for more! Thanks you