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Recipe by Leah Klein

Chia Seed Smoothie Bowl

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Chia Seed Smoothie Bowl
Dairy Dairy
Easy Easy
2 Servings
Allergens

Contains

- Dairy
20 Minutes
Diets
- Vegetarian - Pescatarian - Gluten Free - No Refined Sugar

Smoothie bowl is a delicious start to your day! Add any topping you like to add some extra crunch!

Ingredients

Chia Seed Smoothie Bowl

  • 1 and 1/2 cups milk

  • 1/2 cup chia seeds

  • 1 and 1/2 cups plain yogurt

  • 1 and 1/4 cups strawberries

Directions

1.

In a bowl, blend the milk, chia seeds, and two tablespoons of honey with a hand blender.

2.

Cover, and refrigerate overnight. (Will set to a thick pudding consistency.)

3.

In a separate bowl, combine the rest of the ingredients.

4.

Blend well.

5.

To assemble the smoothie bowl: on one side pour 1/2 cup from the chia seed mixture.

6.

Use a big spoon to hold the mixture on one side of the bowl while pouring 1/2 cup of the smoothie on the other side.

7.

Top with strawberry chunks, chocolate chips, chia seeds, or granola.

About

https://balebusta.nyc/

Recipe tags

Balebusta chia chia bowl chia seed Leah Klein smoothie strawberry
Chia Seed Smoothie Bowl

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