Chicken or Veal in Garlic-Flavored Gravy

Main ingredients

• 6 cloves garlic, minced or 6 cubes Gefen Frozen Garlic

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  Gefen Frozen Crushed Garlic

• 3 tablespoons oil

• 2 tablespoons flour

• 1 and 1/2 cups cold water

• 1 medium chicken, quartered, or 2 pounds veal

• pinch of salt

• 1/2 teaspoon sugar

• 1 small green pepper, diced

• 1 small tomato, diced

• 1 small carrot, sliced

• 1 small parsley root, diced

• 1 small onion, diced