Colorful Quinoa Tabbouleh

Quinoa replaces bulgur in this dish, making it a nutrient-rich salad or side dish option. Quinoa rates highest in nutritive value amongst the grains. It is the only grain that is considered a full protein, and is a great source of iron, all the B vitamins, phosphorus and fiber, yet quinoa is easy to digest and prepare.

Directions

Prepare the Tabbouleh

1. Bring the water to a boil in a medium saucepan, add the quinoa, cover, reduce the flame to medium-low and simmer for 15 minutes or until all water has been absorbed.

2. Place the quinoa in a large mixing bowl and fluff up with a spoon until grain is separated.

3. Add all remaining ingredients and mix thoroughly before transferring to a serving bowl.

Notes:

Decorate with some parsley leaves and olives.

About

Aish.com is a leading Jewish content website with over 10,000 articles exploring Jewish wisdom on parenting, spirituality, current issues, Israel, holidays and the weekly Torah portion.

Recipe tags

Classic Colorful Complex carbs Cucumbers Grain side dish Kosher Middle Eastern food Middle Eastern Middle Eastern cuisine Middle Eastern flavors Middle Eastern food Quinoa Quinoa salad Tabbouleh Tabouli Tomatoes With a twist