1 (10.5-ounce/300-gram) package tofu, frozen then defrosted

1 (15-ounce) can black beans

1 (15-ounce) can white beans

1/2 (15-ounce) can corn

28 ounces Tuscanini Crushed Tomatoes

1 cup water

1 tablespoon paprika

1 and 1/2 teaspoons Pereg Cumin

1 and 1/2 teaspoons garlic powder

1 and 1/2 teaspoons onion powder

1 tablespoon unsweetened cocoa powder, such as Gefen

1 teaspoon chili powder

1 teaspoon salt

1/8 teaspoon black pepper

1 tablespoon coconut sugar or brown sugar

3/4 cup Glicks Flour

1/4 cup cornmeal

2 tablespoons sugar

1/2 tablespoon baking powder

2 tablespoons oil

3/4 cup milk, non-dairy milk, such as Gefen Almond Milk, or water

1 egg

1/4 teaspoon salt