Please enter the email you’re using for this account.
Parve
Easy
40 Minutes
Diets 
This is my lightened-up version of tempura batter-fried veggies. It’s absolutely delicious. Tastes best freshly made. Feel free to sub cauliflower or use a combination of both.
4 full cups Beleaf Frozen Broccoli Florets (14 ounces/400 grams)
2 eggs
2 tablespoons flour (I used white spelt)
3/4 cup Gefen Panko Crumbs
1 and 1/2 teaspoons spice mix (see note)
salt, to taste
pinch cayenne pepper
Preheat oven to 400°F (200°C). Line a baking sheet with Gefen Parchment Paper.
Defrost broccoli florets for three minutes in the microwave. Roll dry in a towel.
Place eggs in a bowl and beat lightly with a fork. Add the flour and whisk together until smooth. In a medium bowl, place the panko, one and 1/2 teaspoons of the spice mix, salt, and cayenne. Mix well.
Dip each broccoli floret into the egg mixture, then roll in panko-spice mixture to coat. Place on the prepared baking sheet. Spray with olive oil spray. Bake for 20–25 minutes or until crispy.
Serve with a spicy cheese or yogurt dip, if desired.
Food and Prop Styling by Renee Muller
Photography by Moshe Wulliger
How Would You
Rate this recipe?
When leaving comments on kosher.com we ask that you be respectful, appropriate, and stay on topic. Click here to read our full comment policy.
Kosher.com Commenting Guidelines
We love hearing from our community! Constructive feedback, tips, questions, and friendly engagement are encouraged.
By commenting on Kosher.com, you agree to follow these guidelines. Please note that comments are for community discussion only and should not be considered halachic guidance—always check with your own Rabbi or LOR.
1. Be Respectful
2. Keep It Appropriate
3. Protect Privacy
4. Stay On Topic
5. Moderation
what’s the recipe for the spice mix??
If I don’t have a microwave, what’s an alternative way to defrost the broccoli?
Leave it out on the counter or you can steam it.