Recipe by My Kosher Recipe Contest

Delicious Yet Healthy Multi Grain Breakfast Muffins

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Parve Parve
Easy Easy
18 Servings
Allergens
30 Minutes
Diets

No Diets specified

Submitted by Shaina Settenbrino

 

Stop eating cake for breakfast! My multi grain muffins provide fiber, omega-3, protein, and they taste delicious! I make sure I have these available for my kids to eat every morning. I just send them down and they serve themselves, while I can take my time getting dressed….

Ingredients

Main ingredients

  • 1 c. vegetable oil

  • 1 c. sugar

  • 3 eggs

  • 1 c. soy or almond milk

  • 2 c. whole wheat flour

  • 3 tsp. baking powder

  • 1/4 tsp cinnamon

  • 1/4 c. oat flour

  • 1/4 c. soy flour

  • 1/4 c. flax seed meal

Directions

Prepare the Muffins

1.

Preheat oven to 350F.  

2.

In a large mixing bowl, combine oil and sugar and mix well. Add eggs one at a time, mixing after each addition. Add milk and mix until completely incorporated.

3.

In a small bowl (or measuring cup), combine whole wheat flour, baking powder, and cinnamon. Slowly add to the large bowl, and mix until well incorporated.

4.

In a small bowl or measuring cup, combine oat flour, soy flour and flax seed meal, then add to large bowl and mix well.

5.

Line muffin pans with cupcake liners. Use a tablespoon to add batter to the muffin cups, filling each 3/4 full.

6.

Bake at 350 for 20-25 minutes, until lightly browned and a toothpick inserted into one of the muffins comes out clean.

Prepare the Muffins

Makes 18 muffins.

Delicious Yet Healthy Multi Grain Breakfast Muffins

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