Recipe by Dining In

Diet Broccoli Kugel

Print
add or remove this to/from your favorites
Parve Parve
Easy Easy
12 Servings
Allergens

Contains

- Egg

Dieting done delicious!

Ingredients

Main ingredients

  • 1 teaspoon salt

  • black pepper, to taste

Directions

Prepare the Kugel

1.

Preheat oven to 350 degrees. Place the bag of broccoli in a microwave oven and cook on high for seven to ten minutes or until tender.

2.

Using a food processor equipped with a large-hole grater blade, grate cooked broccoli and squash. Set aside in a large mixing bowl.

3.

Place knife blade in food processor and beat eggs, milk, salt, and pepper. Add to mixing bowl and combine well with vegetables by hand.

4.

Pour mixture into lined 9- x 13-inch pan and bake for 45 minutes or until browned.

Credit

Photography and Styling by Chavi Feldman

Diet Broccoli Kugel

Please log in to rate

Reviews

Subscribe
Notify of
7 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
pearl SHAFIER
pearl SHAFIER
5 years ago

What kind of squash? I’m not sure what kind of squash this is.

Question
Mark your comment as a question
Cnooymow{shman
Cnooymow{shman
Reply to  pearl SHAFIER
5 years ago

It kind of looks like zucchini to me. But I asked the recipe content supervisor. I will see what she says.

Cnooymow{shman
Cnooymow{shman
Reply to  Cnooymow{shman
5 years ago

The consensus is that it’s zucchini. Considering it’s a diet kugel, that makes the most sense.

Fay Friedman
Fay Friedman
6 years ago

Bricelli kugel and ? What are the big pieces on to p

Question
Mark your comment as a question
Cnooymow{shman
Cnooymow{shman
Reply to  Fay Friedman
6 years ago

They look like the squash to me.

Aoon{oousny
Aoon{oousny
Reply to  Cnooymow{shman
6 years ago
Yudit
Yudit
5 years ago

Delicious and healthy Tastes like the non dietetic recipes with mayo and soup mix.