1 package store-bought spring roll wrappers

cooking spray

oven-safe spoons, such as stainless steel or ceramic

1 ripe avocado

1 tablespoon lemon juice

1/4 cup oil or mayonnaise

1 red onion, finely chopped

dash of black pepper

1/2 teaspoon salt

1/2 teaspoon garlic powder

1 can pink salmon

1 can tuna

1/2 red onion (diced)

3–4 tablespoons mayonnaise

onion powder (to taste)

garlic powder (to taste)

black pepper (to taste)

1 package frozen green baby lima beans (16 ounces/450 grams)

3–5 hard-boiled eggs

2 large onions

oil, for sautéing

1 tablespoon mayonnaise

2 tablespoons ground walnuts

salt, to taste

pepper, to taste

1 can tuna

2–3 tablespoons mayonnaise

1 stalk celery (finely diced)

1 sour pickle (diced)