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Submitted by ZC Mittl Truly the most one-of-a-kind well-rounded dinner you’ll ever eat! The combination of spices and textures is out of this world. Plus, it’s super healthy!
1 eggplant, cubed
2 squash, cubed
1 small onion, cubed
Oregano and black pepper to taste
4 chicken bottoms
Prima Mr. flavor seasoning
8 oz cooked brown rice, prepared according to package directions
2-3 Tb olive oil
Place cubed vegetables in a baking pan. Season generously with oregano and black pepper. Cover and bake on 350 degrees Fahrenheit until soft, about 2-3 hours. (There is no need to add salt. The chicken will give it all the flavor/salt it needs)
Place chicken bottoms in another baking pan and season with Mr. Flavor. Cover and bake 3 hours on 350 degrees until tender and fall off the bone soft. Remove chicken from bones and discard bones.
In a nonstick skillet, add 16 oz of the vegetables, 8 oz chicken and 8 oz rice. Add 2-3 tablespoons olive oil. On medium heat, sear mixture until browned with some crispy edges. Mix every 5 minutes to ensure even results. (You can break up some of the bigger pieces chicken while searing for a more even bite.)
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Was so delicious!