Recipe by Sheindy Unger

Mashed Cauliflower

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A healthy, low carb cauliflower side dish with great flavor from the roasted garlic that will go along great with any meal, Pesach or no.

Ingredients

Mashed Cauliflower

  • 1/3 teaspoon salt

  • pinch of pepper

Directions

Roast the Garlic

1.

Preheat oven to 400 degrees Fahrenheit.

2.

Cut off top of head of garlic to expose individual garlic cloves. Place in aluminum foil and drizzle with oil. Seal the foil around the garlic.

3.

Bake 25 to 30 minutes, until cloves are soft.

Prepare the Mashed Cauliflower

1.

Steam florets until completely tender and drain excess water.

2.

Squeeze roasted garlic cloves out of skin. Add to florets.

3.

Add almond milk, oil, and spices.

4.

Using an immersion blender, combine ingredients until smooth.

Tips:

Roasted garlic cloves are a great addition to any meal.

Credits

Image by Sara Zissy Kasten Photography

Mashed Cauliflower

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sheindel unger
sheindel unger
1 year ago

Glad to hear, Matty!

Matty Segedin
Matty Segedin
2 years ago

I was skeptical about trying this. I really like mashed potatoes. This is a delicious substitute!!! Full of flavor and lite.