The assertive flavors of capers, garlic, and sun-dried tomatoes make this 15-minute dish an ideal choice if you’re craving the sunny flavors of the Mediterranean. If you want to add a little heat, sprinkle a few crushed red pepper flakes into the food processor before blending the ingredients together.

Directions

1. Combine the capers, sun-dried tomatoes and their oil, the scallions, and garlic in the bowl of a food processor and process until a paste forms, about one minute. Season to taste with salt and pepper.

2. Place the fillets in a single layer in a baking dish. Using the back of a spoon, rub the paste all over the tops of the fillets. The fish can be covered and refrigerated at this point for a few hours.

3. Preheat the oven to 400 degrees Fahrenheit. Cover the dish with aluminum foil and bake for about 12 minutes, until the fish flakes apart when pricked with a fork.

Recipe tags

Baked Capers Dairy free Fish Garlic Gluten free Healthy Italian food Keto kosher Kim kushner Kosher Italian food Mediterranean Mediterranean food No mayo No mayonnaise Non-dairy Paleo Pareve Parve Quick-and-easy Scallions Sea bass Shavuos Sun dried tomatoes Sundried tomatoes Super easy