Prepare the Kugels
Chop any large cauliflower florets smaller. Sauté garlic, onions, and cauliflower.
Preheat oven to 350 degrees Fahrenheit.
Mix together with eggs, avocado mayo, and seasonings.
Spray a muffin pan with olive oil cooking spray and scoop batter inside. Bake for 40 minutes.
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mushrooms where do the mushrooms come in?
Sautee them with the garlic, onions, and cauliflower. We will add that to the recipe, thanks!