As a dietician, I’m often asked about what to eat on Shabbos. It’s important to keep the enjoyment of the holy day sacred by serving your favorite cultural foods. At the same time, you can keep your weight and health in mind by balancing out the festive foods with healthy side dishes.   Vegetables are always a great option, and I recommend you amp up the creativity to make it more Shabbosdik. Try a new vegetable or a new flavor profile, like this miso eggplant recipe, l’kavod Shabbos.