Until very recently, I was a one-oven kind of girl, and dairy cooking during the Nine Days was done exclusively in my toaster oven or on my stovetop. I still find that the stovetop is the way to go for certain flaky fishes, including flounder. This one is light, fragrant, and delicious.
Orange Flounder
Recipe By Michal Frischman
- Cooking and Prep: 30 m
- Serves: 4
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Contains:
Ingredients (8)
Main ingredients
Sommelier Suggests
Start Cooking
Prepare the Flounder
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Season fish with salt and pepper, then dredge in flour.
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Heat a large frying pan and spray with cooking spray. Brown the flounder in batches until it flakes easily, about three minutes per side. Remove to a platter.
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In the same pan, melt butter, then squeeze the oranges directly into the pan. Add salt, pepper, and thyme and bring to a simmer.
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Taste and season as necessary and allow to simmer until lightly reduced and the flavors have come together, about two minutes.
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Pour sauce over flounder and serve.
Credits
Photography: Moishe Wulliger
Food Styling: Renee Muller
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