Pan-Seared Lemon Dill Sea Bass

Vera Newman Vera Newman
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This recipe combines simple ingredients that naturally pair beautifully with fish, like dill and lemon, with a not-so-typical ingredient—fresh oregano—to create an explosion of flavor.

50m 2
Easy Pescatarian Gluten Free Low Carb No Refined Sugar Paleo Vegetarian Parve

Directions

  1. Prepare the marinade: In a medium bowl, combine olive oil, dill, oregano, black pepper, lemon zest, and lemon juice.

  2. Place fish in the marinade and turn to coat. Marinate in the refrigerator for 30 minutes or up to three hours.

  3. Heat a nonstick pan over medium-high heat.

  4. Remove fish from the marinade and season with salt. Place in the pan, presentation side down.

  5. Cook three minutes, undisturbed. Carefully flip and cook three more minutes.

Notes:
This recipe works amazing with salmon, too. For a beautiful presentation, cook the fish with some lemon slices so they char, and then use them as a garnish.

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