Pan Seared Salmon with Creamy Cucumber Sauce

5
(2)
  • Cooking and Prep: 50 m
  • Serves: 4
  • Contains:

Pan searing is my absolute favorite way to cook salmon. A thin crust covers a moist, flavorful fish. This light sauce is the perfect accompaniment, and can double as a salad dressing.

Ingredients (15)

Salmon

Cucumber Sauce

Start Cooking

Prepare Salmon

  1. To prepare the salmon, season fillets lightly with salt and pepper.

  2. Preheat a large, heavy frying pan over medium-high heat. Add oil.

  3. When the oil is hot, add the salmon fillets, flesh-side down, and sear until golden brown and crisp, about three minutes.

  4. Turn fillets over and sear skin-side down until salmon is just cooked through, about three minutes. (You may need to cook it a few minutes more over low heat if you want it well done.)

  5. Remove salmon from pan. Let cool for a few minutes and serve with cucumber sauce (see below).

Prepare Cucumber Sauce

  1. To prepare cucumber sauce, place all ingredients in a food processor and blend until smooth. Keep refrigerated until use.

Note:

Cucumber sauce can be refrigerated for up to a week.



  • Alyssa

    Posted by ARose91 |2021-06-07 17:05:22
    Replies:
    0
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  • Alyssa

    This was really tasty! I made it for a Shavuot meal but actually made it pareve, using plain coconut yogurt. It paired really well with the pasta dish I made. I will say there was a ton of sauce leftover, but you can always use it for dressing for other meals, too.
    Posted by ARose91 |2021-06-07 17:06:35
    Replies:
    0
    0
 
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  • Alyssa

    This was really tasty! I made it for a Shavuot meal but actually made it pareve, using plain coconut yogurt. It paired really well with the pasta dish I made. I will say there was a ton of sauce leftover, but you can always use it for dressing for other meals, too.
    Posted by ARose91 |2021-06-07 17:06:35
    Replies:
    0
    0
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