PB&J the Adult Way
- Cooking and Prep: 15 m
- Serves: 3
Prepare the Parfait
With a hand blender, blend the blueberries and strawberries separately. Add half a tablespoon of the chia seeds to the blueberries and one and a half tablespoons to the strawberries. Let sit for 10 minutes, or until the fruit congeals a little.
Add the maple syrup and peanut butter to the yogurt and mix well.
Make your yogurt cup by layering yogurt, a layer of strawberries, yogurt, and a layer of blueberries. Top with granola and/or fruit.