2 red peppers, diced

1 red onion, diced

2 cloves garlic, minced or 2 cubes Gefen Frozen Garlic

3 tablespoons Gefen Tomato Paste

2 (14.5-ounce) cans diced tomatoes

1/2 cup Gefen Tomato Sauce

1 cup water

1 cup Gefen Navy Beans, cooked according to package directions

1 cup Gefen Kidney Beans, cooked according to package directions

1 can black beans, drained and rinsed (optional)

1 can Gefen Whole Corn Kernels, drained

3 tablespoons chili powder

2 tablespoons cumin

1/2 cup Gefen Red Lentils

1 teaspoon salt

1/2 teaspoon ground black pepper

diced red onion

diced fresh jalapeños

a dollop of sour cream (can use parve)

cilantro