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Parve
Easy
10 Servings
Allergens 
No Allergens specified
30 Minutes
Diets
The perfect grab-and go-breakfast option. Yields 1 8-inch square pan
1 banana, mashed
2 cups oats
1/2 cup chocolate chips
1/2 cup flour (I used gluten free)
1/4 cup ground flax seeds
1/4 cup hemp seeds
1/2 teaspoon salt
1/4 cup maple syrup
1/4 cup oil
2 teaspoons vanilla
Preheat the oven to 350 degrees Fahrenheit.
Mix all the ingredients together.
Line an eight-inch square pan with parchment paper. Place the batter in the lined pan, and pat it down evenly.
Bake at 350 degrees Fahrenheit for 15 minutes. Once cooled down, cut into bars.
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Delicious and so filling!! I put in only half a banana and I added 1/4 cup chia seeds and did a combination of mini and reg chocolate chips. It was a delicious breakfast and the protein in it made it really filling! Plan to make it weekly!
not crazy about the banana
hi, can i take out the flax seeds and hemp seeds? also can i sub the banana for blueberries. bananas arent good for my stomach
You can take out the flax and hemps seeds but the banana is adding moisture and sweetness to the bars and if you remove it, the batter may be too dry.