fbpx

Recipe by Rorie Weisberg

Rorie’s Meal Replacement Shake

Parve Parve
Easy Easy
1 Servings
Allergens

No Allergens specified

Ingredients

Main ingredients

  • 1-2 ounces avocado AND/OR 1/2 – 1 tablespoon coconut oil or nut/seed butter

  • 1/4-1/2  frozen banana

  • 1/2 cup frozen berries — any variety or a mixture of several

  • 1/2-1 cup kale or spinach (optional)

  • 1 cup milk of choice

  • 2 scoops protein powder

  • ice, optional, for a thicker smoothie

Directions

Prepare the Shake

1.

Place all ingredients in blender, NutriBullet, or food processsor fitted with an S blade. Blend and enjoy.

Rorie's Meal Replacement Shake

Please log in to rate

Reviews

Subscribe
Notify of
4 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Bracha Glicksman
Bracha Glicksman
2 years ago

do you taste the avocado?

Question
Mark your comment as a question
Raquel
Raquel
Reply to  Bracha Glicksman
2 years ago

Not super strong- it’s def more there for creaminess and nutritional value but if you really don’t like avocado then you may not like it.

Zehava Moss
Zehava Moss
7 years ago

Protein powder Can PB2 be used in the smoothie recipe as a protein powder?

Question
Mark your comment as a question
Soo}mu{sberg
Soo}mu{sberg
Reply to  Zehava Moss
7 years ago

I personally have never tried but it should be fine.