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Parve
Easy
50 Minutes
Diets 
Canned salmon is so affordable and it has all the omega-3s that fresh salmon has. (This recipe can also be made with tuna, but I like the flavor combination with salmon best.) Don’t be afraid of the chilies! They give loads of flavor and not that much heat. Serve salmon burgers with a zesty coleslaw, pickles, and some baked fries.
2 tablespoons Gefen Light Mayonnaise
2 tablespoons fresh lime juice
1 egg
1 tablespoon soy sauce
1/4 teaspoon cayenne pepper, or to taste
1 teaspoon kosher salt
1/2 red bell pepper, finely chopped
1/2 small red onion, finely chopped
1/2 cup corn kernels, frozen (thawed) or canned, such as Gefen (rinsed)
1 tablespoon canned green chilies, minced (more if you like heat)
1 and 1/4 cups Gefen Panko Bread Crumbs
3 (5-ounce) cans boneless, skinless salmon, drained
2 tablespoons Gefen Canola Oil
1/2 cup nonfat plain Greek yogurt, mayonnaise, or sour cream
1/4 cup chopped chives
1 teaspoon Tonnelli Worcestershire Sauce
zest from 1 lemon
1 tablespoon lemon juice
toasted buns
green salad
coleslaw
pickles
baked fries
Prepare the burgers: In a medium bowl, whisk together mayonnaise, lime juice, egg, soy sauce, cayenne, and salt.
Add bell pepper, onion, corn, and chilies and mix to combine. Add panko and stir again. Gently mix in salmon.
Divide mixture into six equal portions and shape each into a ball, then pat into burgers, about three inches in diameter and one inch thick.
In a cast-iron or heavy-bottomed skillet, heat oil over high heat. When the pan is hot, reduce heat to medium. Add a few patties, making sure not to overcrowd the pan.
Cook two to three minutes, until golden brown. Gently flip with a spatula and cook an additional two to three minutes. Transfer to a plate lined with a paper towel.
Prepare the sauce: In a small bowl, whisk together the yogurt/mayonnaise/sour cream, chives, Worcestershire sauce, lemon zest, and lemon juice.
Serve burgers on toasted buns with prepared sauce and a green salad, coleslaw, pickles, and/or baked fries.
Photography by Chay Berger
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