2 eggs

1/4 cup soy milk or Gefen Almond Milk

1 and 1/3 cups Glicks Flour

1/4 teaspoon black pepper

1/2 teaspoon salt

1/4 teaspoon cayenne pepper (optional)

1 (3/4-pound) package beef cutlets or any thin cut of meat (6 pieces)

1 tablespoon olive oil, for frying

pan drippings (from the seared beef cutlets)

3 tablespoons Glicks Flour

3/4 cup chicken stock, such as Manichewitz Chicken Broth

1/3 cup soy milk  or Gefen Almond Milk

1/2 teaspoon freshly ground black pepper

salt, to taste