fbpx Soup Filled With Good (Moroccan Harira – Soup With Meat, Chickpeas And Lentils) | Recipes
Close Menu

Soup Filled with Good (Moroccan Harira – Soup with Meat, Chickpeas and Lentils)


A wonderful soup, a full meal in one bowl.


1. Soak lentils and chickpeas in water for an hour. Rinse well and drain. Set aside.
2. Warm the seasonings in a cup of boiling water. Set aside.
3. Toast the noodles in a little oil in a small frying pan. Set aside.
4. Prepare this soup in a seven-liter pot. Start frying the chopped onion in oil. Add diced celery and cook until soft. Add the meat pieces and fry for a few minutes. Add the cabbage and carrots and cook, while stirring, for a good few minutes more.
5. Add the potatoes and zucchini. Add the drained lentils and chickpeas.
6. Add boiling water to fill the pot three-fourths full. Bring to a boil, lower the heat, and cook for two and a half hours.
7. Add seasonings and toasted noodles only in the last half hour of cooking.