Soup Filled with Good (Moroccan Harira – Soup with Meat, Chickpeas and Lentils)

Yael Dagan Yael Dagan
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A wonderful soup, a full meal in one bowl.

4h 4
Easy Gluten Free Meat

Contains: Egg

Directions

Prepare Soup Filled with Good

  1. Soak lentils and chickpeas in water for an hour. Rinse well and drain. Set aside.

  2. Warm the seasonings in a cup of boiling water. Set aside.

  3. Toast the noodles in a little oil in a small frying pan. Set aside.

  4. Prepare this soup in a seven-liter pot. Start frying the chopped onion in oil. Add diced celery and cook until soft. Add the meat pieces and fry for a few minutes. Add the cabbage and carrots and cook, while stirring, for a good few minutes more.

  5. Add the potatoes and zucchini. Add the drained lentils and chickpeas.

  6. Add boiling water to fill the pot three-fourths full. Bring to a boil, lower the heat, and cook for two and a half hours.

  7. Add seasonings and toasted noodles only in the last half hour of cooking.

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1 Comment

esther israel •

where's the tomato? this is called tomato soup

Raquel Malul Kosher.com Team •
Reply to esther israel

There is no tomato in this soup, we removed it from the title :)