Strawberry Red Velvet Bowl

Dorit Teichman August 23, 2023

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Here’s everyone’s favorite sweet-tooth satisfier: beets! (Not what you were expecting, right?) Beets might be the last ingredient you’d expect in a red velvet cake, but in this smoothie bowl recipe you’ll love them. Both beets and berries have loads of phytochemicals that help neutralize toxins in your body.

Paired with ingredients like creamy peanut butter, dates, plant-based protein powder, and crunchy raw cacao nibs, this is one healthy breakfast that you’ll actually crave.

Yield: 2 (1-cup) servings

22

20m 2

Easy Vegetarian Vegan Pescatarian Gluten Free No Refined Sugar Parve

Contains: Peanuts

Cook Mode Keep your screen awake while you cook

Ingredients

Strawberry Red Velvet Bowl

1/2 cup unsweetened coconut milk or other unsweetened plant-based milk, such as Gefen Almond Milk
1/2 small frozen banana, or 1/3 avocado
1 tablespoon plant-based protein powder
2 small red beets, peeled, raw or steamed
1 cup frozen strawberries
3 tablespoons raw cacao nibs (can be found at the health food store or online)
1 tablespoon Gefen Peanut Butter or other nut butter
2 dates, pitted (optional)

Optional Toppings

1 and 1/2 teaspoons raw cacao nibs
2 tablespoons unsweetened coconut flakes

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clean eating Dorit Teichman healthy parve raw strawberry vegan

Directions

Place milk, banana, protein powder, beets, strawberries, cacao nibs, nut butter and dates in a high-powered blender and puree until smooth.
Garnish with cocoa nibs and coconut flakes, if desired.

Description:

Photo by Heather Winters

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Strawberry Red Velvet Bowl

Dorit Teichman

Whisk by Ami Magazine

Recipe Description:

Here’s everyone’s favorite sweet-tooth satisfier: beets! (Not what you were expecting, right?) Beets might be the last ingredient you’d expect in a red velvet cake, but in this smoothie bowl recipe you’ll love them. Both beets and berries have loads of phytochemicals that help neutralize toxins in your body.

Paired with ingredients like creamy peanut butter, dates, plant-based protein powder, and crunchy raw cacao nibs, this is one healthy breakfast that you’ll actually crave.

Yield: 2 (1-cup) servings

Ingredients

Strawberry Red Velvet Bowl

1/2 cup unsweetened coconut milk or other unsweetened plant-based milk, such as Gefen Almond Milk
1/2 small frozen banana, or 1/3 avocado
1 tablespoon plant-based protein powder
2 small red beets, peeled, raw or steamed
1 cup frozen strawberries
3 tablespoons raw cacao nibs (can be found at the health food store or online)
1 tablespoon Gefen Peanut Butter or other nut butter
2 dates, pitted (optional)

Optional Toppings

1 and 1/2 teaspoons raw cacao nibs
2 tablespoons unsweetened coconut flakes

Directions

Step 1 - Prepare the Strawberry Red Velvet Bowl

Place milk, banana, protein powder, beets, strawberries, cacao nibs, nut butter and dates in a high-powered blender and puree until smooth.
Garnish with cocoa nibs and coconut flakes, if desired.

Step 2 - Credits