10 ounces baby spinach

16 ounces strawberries, quartered

1 mango, sliced thin

1 cup pistachio nuts

1 cup Gefen Sweetened Dried Cranberries

Gefen Granola (optional) (use gluten free granola, if needed)

1 cup vanilla yogurt

3 tablespoons smooth strawberry jam

3-4 tablespoons Gefen Honey

2 tablespoons lemon or lime juice

1 tablespoon poppy seeds