Recipe by Megan Lavin

Tuscan Chicken

Meat Meat
Easy Easy
4 Servings
Allergens

No Allergens specified

30 Minutes
Diets

Ingredients

Tuscan Chicken

  • 3-4 boneless skinless chicken breasts, thinly sliced

  • 2 tablespoons of oil from the sun-dried tomatoes with herbs jar

  • 1 cup full fat coconut milk (or plant cream)

  • 1/2 cup Manischewitz Chicken Broth (or, 1/2 cup water + 1/2 teaspoon allergy-friendly chicken bouillon)

  • 1 teaspoon garlic powder

  • 1 teaspoon Italian seasoning, such as Tuscanini

  • 1 tablespoon nutritional yeast

  • 1 cup romaine lettuce, chopped

  • 1/2 cup sun dried tomatoes with herbs, diced

  • 1 (12-ounce) box of gluten-free spaghetti, such as Heaven & Earth, cooked according to directions

Directions

1.

Open the jar of sun-dried tomatoes with herbs, and measure out two tablespoons of the oil that they’re packed in. Add it to a large skillet and heat over medium heat.

2.

Add the chicken and cook three to five minutes on each side until browned. Remove the chicken to a plate.

3.

Add the coconut milk, chicken broth, garlic powder, Italian seasoning, and nutritional yeast to the pan and turn up the heat to medium high. Allow the sauce to thicken slightly.

4.

Turn down the heat to medium and add the romaine (or spinach), sun-dried tomatoes and chicken. Allow the chicken to simmer in the sauce until the romaine (or spinach) has wilted and everything is heated through (being sure your chicken is cooked thoroughly).

5.

Serve plain, or over gluten-free noodles of your choice.

6.

Stores wonderfully for leftovers too–just be sure to store the noodles separate so they don’t get too soggy.

Notes:

When I developed this recipe my son couldn’t do spinach, so we used romaine hearts instead. I’ve done it with both and both are fabulous. Do whatever you have in the fridge, or whichever one you prefer.

About

Originally published on AllergyAwesomeness/AllergyFriendly.

Tuscan Chicken

Please log in to rate

Reviews

When leaving comments on kosher.com we ask that you be respectful, appropriate, and stay on topic. Click here to read our full comment policy.

Subscribe
Notify of
0 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments