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Recipe by Elizabeth Kurtz

Whole Wheat Healthy Waffle

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Parve Parve
Easy Easy
1 Servings
Allergens
20 Minutes
Diets

Don’t let the word healthy or whole wheat scare you in this recipe. My kids eat these waffles every morning and love them. The house smells like baked muffins, and the warm and toasty waffle is both nutritious and delicious. Use whatever fillings or toppings you like, like fruit, berries, chocolate chips, toasted coconut, peanut butter, toasted nuts, or even Greek yogurt and a drizzle of honey or tahini. I sprinkle in flax and chia seeds for an extra nutritious breakfast.

Makes 1 large waffle

Ingredients

Waffles

Optional Fillings and Toppings

Directions

1.

Preheat waffle iron according to manufacturer’s instructions.

2.

In a small bowl, gently mix egg white, banana, whole wheat flour, cinnamon, vanilla extract, milk, and a pinch of salt. Add any fillings of your choice to the batter.

3.

Grease waffle iron with non-stick cooking spray. When the machine is hot, pour in batter and cook according to manufacturer’s instructions, about three minutes on the first side and two additional minutes after turning the waffle over. Many waffle irons do not require flipping; just watch until cooked through and lightly toasty but still fluffy.

4.

Top with toppings of your choice or drizzle with maple syrup. Serve immediately.

Credits

Photo by Chay Berger

Whole Wheat Healthy Waffle

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