fbpx

Recipe by Leah Barzel

Wholesome Rice and Fruit Salad

add or remove this to/from your favorites
Parve Parve
Easy Easy
4 Servings
Allergens

No Allergens specified

On these hot summer days, we all love cool, satisfying foods that don’t involve a lot of cooking. This salad, with its combination of whole grains, legumes, and vegetables, can serve as a complete meal. Try substituting any cooked whole grain such as kasha, quinoa, or spelt for the whole rice and adzuki beans or chickpeas for the lentils.

Ingredients

Main ingredients

  • 3 cups cooked whole rice (red, mixed, or basmati)

  • 1 and 1/2 cups Gefen Organic Lentils or sprouts

  • 2 stalks celery, chopped

  • tart red plums, thinly sliced

  • green apples, thinly sliced

  • 1/2 cup yellow raisins

Directions

Prepare the Salad

1.

Place rice and lentils in a large bowl. If the rice is clumpy, break it up with a spoon.

2.

Add remaining ingredients and adjust the seasoning.

3.

Let stand one hour before serving. Serve at room temperature.

Notes:

Can be refrigerated for 2 days, but you may need to add more lemon juice to taste.

Credits

Photography: Daniel Lailah Styling: Amit Farber

Wholesome Rice and Fruit Salad

Please log in to rate

Reviews

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments