Prepare the Duck
Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
Prepare a large frying pan. Score the duck breasts (lightly slice into the skin without cutting through to the meat). Season lightly with kosher salt and pepper.
Lay the duck breasts skin-side down in the frying pan. Turn heat to medium high. This will render the fat between the skin and the meat. Sear the duck for six minutes. Turn over and sear one to two minutes.
Transfer the duck breasts to a 9×13-inch (20 x 30cm) baking pan and bake for 7–10 minutes for medium rare.









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