Natural Electrolyte Drink and Popsicles
Struggling through a fast day? This life-saving electrolyte drink has benefited not only Rorie, but countless others. If you haven’t tried it yet, join Rorie as she demonstrates how to achieve a refreshing and hydrating drink that can be effortlessly converted to popsicles as well, so your children can also enjoy its advantages.
For more fasting tips, be sure to read Tackling Fasting with Rorie Weisberg.
Get the recipe:
Natural Electrolyte Drink / Popsicles
1/2 cup fresh-squeezed orange juice
1/4 cup fresh-squeezed lemon juice
2 cups water (or 1 cup water for ice pops)
1/2 to 1 tablespoon raw honey
1/8 teaspoon Himalayan pink salt
ice, to taste
Get the full recipe for Natural Electrolyte Drink and Popsicles!
For more great ideas by Rorie, watch Living Full ‘N Free!
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In how much water do you dissolve the honey?
Not a lot- around 1-2 tbsp
Thank you so much for this recipe!!! it has changed the whole fasting experiance for me!
cant wait to try it!!!!! looks yum!!!!!
What type of juicer does rorie recommend?
Thank you so much for this recipe!! I served it to my family the first time this year, and my family members (who dont really fast very well) couldnt believe how well their fast was.