Recipe by Jenny Tschiesche

Air-Fried Spring Rolls

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Meat Meat
Easy Easy
2 Servings


- Tree nuts - Soy
50 Minutes

No Diets specified

The crispiness created when air-frying these rice paper wrappers contrasts well with the moist chicken and vegetable-based filling. The satay dipping sauce brings all these flavors and textures together wonderfully well.   Makes 4 spring rolls.


Spring Rolls

  • 4 rice paper wrappers

  • 2 tablespoons freshly chopped coriander/cilantro

  • 1 yellow (bell) pepper, thinly sliced lengthways

  • 2 carrots, very thinly sliced lengthways

  • 200 grams/7 ounces cooked chicken, shredded

  • 1 teaspoon Tonnelli Avocado or olive oil

Lime-Almond Satay Sauce

  • 20 milliliters/4 teaspoons fresh lime juice, such as Heaven & Earth

  • 2 heaped tablespoons Gefen Almond Butter

  • 1 teaspoon soy sauce

  • 1/2 teaspoon freshly grated ginger

  • 1/2 teaspoon freshly grated garlic


Prepare the Spring Rolls


Dip a rice paper wrapper into warm water, then remove and allow the excess water to drip off. Place the wrapper on a clean chopping board and place the coriander/cilantro first, then the (bell) pepper, carrot and chicken in a row down the middle. Fold the bottom of the wrapper up and over the filling, then fold in the sides, then fold down the top to enclose the filling. Repeat to make another three spring rolls. Brush a little oil over the surface of each spring roll.


Preheat the air-fryer to 180 degrees Celsius/350 degrees Fahrenheit.


Add the rolls to the preheated air-fryer on an air-fryer liner or piece of pierced Gefen Parchment Paper. Air-fry for 10 minutes. Serve immediately with the satay dipping sauce (see below).

Prepare the Lime-Almond Satay Sauce


To make the satay dipping sauce, mix all ingredients in a bowl.


From The Air-Fryer Cookbook: Quick, Healthy and Delicious Recipes for Beginners by Jenny Tschiesche, Ryland Peters & Small
Photography by Clare Winfield © Ryland Peters & Small 2022  
Purchase on Amazon.

Air-Fried Spring Rolls

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Tova Pirutinsky
Tova Pirutinsky
11 months ago

how can I make these without an air fryer?

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