2 cups lettuce of choice (I used spring mix)

2 small tomatoes, sliced

1/2 small cucumber, peeled and sliced

1/2 cup Gefen Sliced Black Olives

pita on the side (optional)

1/2 small red onion, sliced

15 ounces Gefen Organic Chickpeas

1/4 cup oat flour (grind old fashioned oatmeal until fine; use gluten-free oats if needed)

1/2 small red onion, chopped

2 cloves garlic

1/2 cup cilantro leaves

1/2 cup parsley leaves

1 teaspoon cumin

1/2 teaspoon salt

juice of 1 lemon

1 cup plain Greek yogurt 

1/4 small cucumber, diced

2 tablespoons fresh dill

1 tablespoon Gefen Olive Oil

juice of 1/2 a lemon

salt, to taste

pepper, to taste