Preheat oven to 450 degrees Fahrenheit (230 degrees Celsius). Line a baking sheet with aluminum foil and place a wire rack on top. Spray the wire rack with nonstick cooking spray.

Cut each chicken cutlet into three strips to yield 12 chicken tenders. Combine the flour with the spices. Mix the eggs in a separate bowl.

Dip each chicken tender into the flour mixture to coat, followed by the eggs, and finally the crushed pretzels.

Arrange the prepared chicken tenders on the baking sheet. Bake for 20 minutes, or until cooked, flipping and spraying with more cooking spray halfway through.

Combine all ingredients in a medium bowl.

Blend with a hand blender until smooth.