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2 pounds beef, cut into strips, stroganoff style
corn flour, for coating
1/4 cup peri oil
1 red onion, peeled and chopped
1 teaspoon crushed garlic or 1 cube Gefen Frozen Garlic
2 bird’s eye chilies, or 2 teaspoons dried chili flakes
1 thumb-size knob ginger, grated
2 tablespoons finely chopped coriander
1 teaspoon cumin
2 teaspoons paprika
2-3 cardamom pods
3 tomatoes, finely chopped
1 teaspoon sugar
2 tablespoons Tuscanini Tomato Paste
1/2 cup coconut milk
salt, to taste
pepper, to taste
Preheat the oven to 180 degrees Celsius or 350 degrees Fahrenheit.
Place the meat in a bowl and sift over a little corn flour. Mix well to coat.
Fry the meat in the peri oil in a frying pan, in small batches so that it browns quickly.
Remove from the pan and set aside in an ovenproof dish.
In the same pan, add a little more peri oil and fry the onion, garlic, chilies, ginger and coriander for about one minute.
Add the cumin, paprika, cardamom pods and cinnamon stick and give it a good stir.
Add the tomatoes, sugar, tomato paste, coconut milk, salt and pepper and continue to stir until it starts to boil. Remove from the heat and pour over the meat.
Cover and bake in the oven for 35–40 minutes.
Remove the cardamom pods and cinnamon stick just before serving. Serve on a bed of Basmati rice with a side serving of chutney.
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peri oil? What is peri oil and where can i buy it
It’s a South AMerican oil that is very spicy!!! You might be able to buy it in a store that sells ethnic foods.