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Recipe by Victoria Dwek

Cauliflower Sushi Bowl

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Cauliflower Sushi Bowl
Parve Parve
Easy Easy
2 Servings
Allergens

Contains

- Sesame - Soy
20 Minutes
Diets
- Pescatarian - Gluten Free

Watch Victoria Dwek make this tasty sushi bowl and 3 other amazing cauliflower rice dishes here!

Ingredients

Main ingredients

  • 1 (14-ounce bag) Heaven & Earth Riced Cauliflower

  • 1 teaspoon salt

  • 2 teaspoons rice vinegar

  • 1 ripe yet firm avocado

  • 1 cucumber, cut into matchsticks

  • 1 mango, thinly sliced

  • 2 carrots, julienned

  • 3/4 pound fresh tuna, cut into cubes

  • salt, for sprinkling

  • pepper, for sprinkling

  • Haddar Teriyaki Sauce, for drizzling

For Assembly

  • sweet sauce

  • sesame seeds

Wine Pairing

Flam Rosé

Directions

Prepare the Rice

1.

Grease a saute pan and add cauliflower rice. Saute for four to five minutes, until rice is cooked through and any liquid in the pan has evaporated.

2.

Stir in salt and rice vinegar.

Prepare the Avocado

1.

You can simply dice it or prepare an avocado rose as shown in the video.

2.

Top rice with the avocado, cucumber, mango, and carrots.

Prepare the Tuna

1.

Season with salt and pepper. Grease a saute pan and heat over medium-high heat.

2.

Add tuna and sear for 30-60 seconds per side (do not cook all the way through).

3.

Drizzle tuna with teriyaki sauce and toss in the pan, then remove from heat. Add tuna cubes to your sushi bowl.

4.

Drizzle the bowl with sweet sauce and sprinkle with sesame seeds.

About

Sponsored by Heaven and Earth

Recipe tags

avocadoes avocados carrots cauliflower cauliflower rice cucumbers dairy free fish fresh tuna mangoes mangos no mayo no mayonnaise non-dairy pan sear pan-seared pareve parve quick-and-easy seared seared tuna super easy sushi Teriyaki treat tuna Victoria Dwek
Cauliflower Sushi Bowl

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Raizy
Raizy
3 years ago

Great idea! The carb substitute (cauliflower for rice) worked great in this dish!

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