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Recipe by Beth Warren

Chia Yogurt

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Chia Yogurt
Parve Parve
Easy Easy
1 Servings
Allergens

Contains

- Tree nuts
4 Hours, 10 Minutes
Diets
- Vegetarian - Pescatarian - Gluten Free - Vegan

Prepare this lightly sweetened chia pudding the night before and wake up to a nutritious breakfast.

Ingredients

Main ingredients

Directions

Prepare the Yogurt

1.

Whisk the chia seeds, almond milk, vanilla, cinnamon and berries, if desired, in a Mason jar or container.

2.

Refrigerate at least four hours or overnight to form a gel-like consistency.

Notes:

Per serving (with berries): 310 calories, 17 grams fat, 1.5 grams saturated fat, 0 milligrams cholesterol, 190 milligrams sodium, 32 grams carbohydrates, 18 grams fiber, 9 grams protein

About

Recipe by Beth Warren. Photography by Moishe Wulliger. Reproduced from Secrets of a Kosher Girl with kind permission of the author.

Recipe tags

berries beth warren blueberry chia chia seeds healthy Secrets of a Kosher Girl strawberry
Chia Yogurt

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