Prepare this lightly sweetened chia pudding the night before and wake up to a nutritious breakfast.
- Cooking and Prep: 4 h 10 m
- Serves: 1
Prepare the Yogurt
Whisk the chia seeds, almond milk, vanilla, cinnamon and berries, if desired, in a Mason jar or container.
Refrigerate at least four hours or overnight to form a gel-like consistency.
Per serving (with berries): 310 calories, 17 grams fat, 1.5 grams saturated fat, 0 milligrams cholesterol, 190 milligrams sodium, 32 grams carbohydrates, 18 grams fiber, 9 grams protein
Recipe by Beth Warren. Photography by Moishe Wulliger. Reproduced from Secrets of a Kosher Girl with kind permission of the author.