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Parve
Easy
6 Servings
Allergens 
No Allergens specified
2 Hours
Diets
Looking for a comforting meal? Try this. It comes together really quickly and is very versatile; just use whichever veggies
you have at home. It’s super creamy due to blending half of the cooked soup and then stirring it back into the pot, no thickeners necessary.
Its amazing seasonings and fresh flavors will have you craving more. You’ll want to repeat it on your dinner playlist throughout the winter
2 tablespoons oil
1 onion, diced
4 cloves garlic, minced, or 4 cubes Gefen Frozen Crushed Garlic
1 large carrot, diced
1 stalk celery, diced
1 potato, chopped into small pieces
2 and 1/4 cups chickpeas (canned, such as Glicks, or prepared with one of the below methods)
12 ounces Tuscanini Crushed or diced tomatoes (if not available, use tomato paste with some water)
3 cups water
1 to 2 tablespoons parsley (if possible, use fresh, cleaned)
1/2 teaspoon basil
1/3 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon soup mix of your choice (optional)
hot/chili pepper flakes, to taste
1/2 cup quick-cooking vegetables such as frozen peas, green beans, squash, etc. (optional; skip for picky eaters)
Sauté the onions, garlic, carrots, and celery in oil for about five minutes.
Add potatoes, chickpeas, canned tomatoes, water, and spices.
Simmer on medium heat for one hour. Add in the vegetables for the last 20 minutes.
Remove half the cooked soup, blend until smooth, and return to the pot.
Puree more for a thicker texture.
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