Citrus Lokus Fish

Chef Zissie

Recipe By Chef Zissie

Cook & Prep: 20 m
Serving: 8
No Allergens

Preference: Parve
Difficulty: Easy
Occasion: Passover , Shavuot , Chanukah , Nine Days
Diet: Vegetarian , Gluten Free , Low Fat , Low Carb , Pescetarian
Source: OU Kosher

In Israel this fish is called Lokus. In America it is called Dusky Grouper Bass. It looks like flounder but is buttery like sea bass. Ask your local fish store if they have it! If not, use fresh flounder or tilapia.

Ingredients (7)

Main ingredients

8 fillets Lokus fish
1 tablespoon coconut oil
1 teaspoon pink Himalayan salt
1 teaspoon garlic powder
1 tangerine, 1/2 juiced, 1/2 peeled and sliced
1 orange, 1/2 juiced, 1/2 peeled and sliced
3 sun-dried tomatoes, sliced

Start Cooking

For the Fish

Preheat oven to 375°F. Place parchment paper in a baking dish and put fish inside. Sprinkle with seasoning and add the rest of the ingredients.
Cover and bake for 12 minutes. Serve hot, warm or room temperature. Don’t reheat.

About

Remove your stress of daily dinner planning (Shabbat and Holidays)! For more easy, healthy and flavorful recipes join www.chefzissierecipes.com. For more recipes from the OU and Chef Zissie, click here: https://www.ou.org/life/food/recipes/.

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