1.
Thoroughly dry cowboy steak with paper towels. Make sure the steak is brought to room temperature before cooking.
2.
Combine cocoa powder, cumin, all spice, and black pepper in a bowl. Pour over steak and rub into meat, making sure to coat all sides.
3.
Add 2 teaspoons duck fat to a clean, preheated cast-iron pan, and lay steak in pan.
4.
While the steak is searing, place probe of a meat thermometer into center of steak to monitor the temperature
5.
Do not move the steak while it is searing. After a few minutes of searing, gently lift the bone of the steak to see if it releases easily from the pan. Once steak releases easily, flip over and resume searing. Move cast iron pan to preheated over to continue cooking until the meat reaches desired temperature.
6.
Once meat reached desired temperature, remove from pan and let rest.
Oven temperature At what temperature should I heat the oven?
Mixed gender videos Why cant we keep the site “kosher” by having separate videos from Men and Women??
Hi Sarah. I do respect your comments! Like any workplace environment participants, our video presenters act modestly with professionalism.