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Recipe by Esther Ottensoser

Colorful Vegetable Couscous

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Colorful Vegetable Couscous
Parve Parve
Easy Easy
10 Servings
Allergens

Contains

- Gluten - Wheat
1 Hour, 10 Minutes
Diets
- Vegetarian - Pescatarian

Ingredients

Main ingredients

  • 2 tablespoons oil

  • 1 large onion, chopped

  • 2 plum tomatoes, chopped

  • 1 zucchini, peeled and chopped

  • 1 pound (454 grams) mushrooms, sliced

  • 1 teaspoon salt

  • 1/4 teaspoon pepper

Directions

Make the Couscous

1.

Preheat oven to 350°F (180°C).

2.

Heat oil in a large frying pan over medium heat. Sauté onion until soft and golden.

3.

Add remaining vegetables and continue sautéing until soft.

4.

Place vegetables, seasonings, couscous, and boiling water in a 9- x 13-inch pan.  Stir.

5.

Cover and bake for one hour.

Tips:

This recipe can be frozen.  For best results, sauté vegetables, combine with spices, and freeze.  On Yom Tov, just add the couscous and boiling water and bake fresh.

Recipe tags

complex carbs couscous Esther Ottensoser ptitim sauteed veggies vegetables
Colorful Vegetable Couscous

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Rachel Mandel
Rachel Mandel
1 year ago

delicious and easy ! made with whole weat couscous ..

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