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Creamed Lima Beans aka Mock Mashed Potato

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The carbs contained in potatoes are rapidly absorbed leading to weight gain. These creamed lima beans are a great substitute.

Directions

Prepare the Creamed Lima Beans

1.

In a four-quart pot, cover lima beans with two inches water.

2.

Bring to a boil, then cook one hour or until soft.

3.

Sauté onion and garlic in oil. Add beans and salt.

4.

Blend with immersion blender.

Prepare the Keto Gravy

1.

In a pot, melt margarine.

2.

Add rest of ingredients. stir and bring to a boil. Whisk until smooth.

3.

Drizzle over mashed lima beans.

Credits

Photography by Shaindy Siff