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Diets These really take under 10 minutes to make and if you have pretty little cupcake papers, use them! I love these little muffin tins because there is no clean up and they look divine! If you would rather make a large quiche, use a standard round pan or tin and this recipe might even make two of them!
3 tablespoons Bartenura Extra-Virgin Olive Oil
2 red bell peppers, sliced
1 chili pepper, chopped, seeds removed for less heat
2 purple onions, sliced
2 cups milk
2 cups grated Gouda cheese
1 cup grated Parmesan cheese
1 teaspoon Himalayan pink salt
1/2 cup fresh basil, chopped
6 eggs
Preheat the oven to 325 degrees Fahrenheit.
Prepare a sauté pan on high heat. Add the olive oil and heat it up. Add the peppers and onions and sauté for five minutes, mixing periodically.
Place in large bowl with the rest of the ingredients and mix well.
Place muffin cups on a sheet pan with Gefen Parchment Paper. Drizzle oil or spray the muffin cups. Using a large spoon, put the mixture evenly into the cups.
Bake for 30-35 minutes.
Yields: 12 mini quiches
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