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Allergens
Diets These are super healthy, filled with fibre and all natural ingredients. These are my favourite muffins. They can be made parve instead of dairy; see the recipe notes.
Yield: 24 medium-sized cupcakes
1 cup new whole wheat flour
1/2 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon Haddar Baking Powder
1/2 teaspoon salt
1/4 teaspoon ground cardamom
4 tablespoons butter
10 ounces plump, moist dates (Medjool), such as Beleaves, pitted and coarsely chopped
1 cup hot water
1/2 cup milk
3/4 cup light brown sugar
1 large egg, beaten
1 teaspoon fresh lemon zest
1 teaspoon vanilla extract
1 cup chopped walnuts
Preheat oven to 325 degrees Fahrenheit.
Combine flour, baking soda, baking powder, salt, and cardamom in a bowl, set aside.
In a medium pot, melt butter over low heat. Add dates, hot water, and milk and bring to a light simmer. Let cook only a few minutes until dates start falling apart. Remove from flame and cool for five minutes.
Add the egg, mixing vigorously. Add the prepared dry ingredients, the zest, extract and walnuts and mix batter. Spoon into cupcake tray filled with medium cupcake liners.
Fill three-fourths of the way up and bake for 20 minutes.
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