Diet Broccoli Kugel

Dining In Recipe By
  • Cooking and Prep: 1 h 10 m
  • Serves: 12
  • Contains:

Dieting done delicious!

Ingredients (6)

Main ingredients

Start Cooking

Prepare the Kugel

  1. Preheat oven to 350 degrees. Place the bag of broccoli in a microwave oven and cook on high for seven to ten minutes or until tender. 

  2. Using a food processor equipped with a large-hole grater blade, grate cooked broccoli and squash. Set aside in a large mixing bowl. 

  3. Place knife blade in food processor and beat eggs, milk, salt, and pepper. Add to mixing bowl and combine well with vegetables by hand. 

  4. Pour mixture into lined 9- x 13-inch pan and bake for 45 minutes or until browned.

Credit

Photography and Styling by Chavi Feldman

EMAIL
  • pearl SHAFIER

    Diet Broccoli Kugel

    What kind of squash?

    I'm not sure what kind of squash this is.
    Posted by fx1093 |October 31, 2018
    Replies:
    Chaia Frishman  - Kosher.com Admin
    It kind of looks like zucchini to me. But I asked the recipe content supervisor. I will see what she says.
    Posted by Chaiaadmin|October 31, 2018
    Chaia Frishman  - Kosher.com Admin
    The consensus is that it's zucchini. Considering it's a diet kugel, that makes the most sense.
    Posted by Chaiaadmin|October 31, 2018
    0
  • Yudit

    Diet Broccoli Kugel

    Delicious and healthy

    Tastes like the non dietetic recipes with mayo and soup mix.
    Posted by Yudit |October 10, 2018
    0
  • Fay Friedman

    Diet Broccoli Kugel

    Bricelli kugel and ?

    What are the big pieces on to p
    Posted by Fayf1 |June 15, 2018
    Replies:
    Chaia Frishman  - Kosher.com Admin
    They look like the squash to me.
    Posted by Chaiaadmin|June 15, 2018
    AIE Company
    Australian Investment Education - https://australianinvestmenteducation.com.au/how-to-invest-in-shares/
    Posted by aiecompany12|June 18, 2018
    0
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Community Rating
5 / 5 stars
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  • pearl SHAFIER

    Diet Broccoli Kugel

    What kind of squash?

    I'm not sure what kind of squash this is.
    Posted by fx1093 |October 31, 2018
    Replies:
    Chaia Frishman  - Kosher.com Admin
    It kind of looks like zucchini to me. But I asked the recipe content supervisor. I will see what she says.
    Posted by Chaiaadmin|October 31, 2018
    Chaia Frishman  - Kosher.com Admin
    The consensus is that it's zucchini. Considering it's a diet kugel, that makes the most sense.
    Posted by Chaiaadmin|October 31, 2018
    0
  • Fay Friedman

    Diet Broccoli Kugel

    Bricelli kugel and ?

    What are the big pieces on to p
    Posted by Fayf1 |June 15, 2018
    Replies:
    Chaia Frishman  - Kosher.com Admin
    They look like the squash to me.
    Posted by Chaiaadmin|June 15, 2018
    AIE Company
    Australian Investment Education - https://australianinvestmenteducation.com.au/how-to-invest-in-shares/
    Posted by aiecompany12|June 18, 2018
    0

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