Prepare the Cauliflower Bites
Heat oil in pan. Dice onion and sauté for about 10 minutes. Add salt.
Add bag of riced cauliflower to pan and sauté for another 10 minutes.
Remove from fire and mix with egg whites, starch (or flour), and spices.
Pour into greased muffin tins.
Bake on 325 degrees Fahrenheit for 40 minutes.
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If I want to make this as a kugel, what size pan would you recommend?
I think a square or circular pan would work- I don't think it's enough to fill a standard 9x13
I made these last year and they will be a permanent addition to my Pesach menu!
have you tried making this like a kugel instead of mini muffins?
I personally have not tried it, but I think it would work. You may just have to adjust the cook time.
Full of flavor without the fat!!
Win-Win-Win! These were delicious, healthy and so easy to make!