1 24-ounce (680-gram) package frozen broccoli spears

1 12-ounce (340-gram) package frozen asparagus spears

1 12-ounce (340-gram) package green beans, fresh or frozen

2 4-ounce (110-gram) packages Pelleh duck fry

1/4 cup (1/2 stick) margarine (soy-free if needed)

6 cloves garlic, crushed or 6 cubes Gefen Frozen Garlic

1/4 cup Gefen Maple Syrup

2 tablespoons brown sugar

1 teaspoon Haddar Kosher Salt

1/4 teaspoon pepper

1/4 teaspoon red pepper flakes