It usually happens around 3:00 p.m. You’re convinced that unless you drink another cup of coffee, you’ll fall asleep in the carpool lane. Don’t fall into that trap! Pack yourself a healthy snack filled with whole grains, protein, vitamins, and minerals that will feed your cells the right nutrients for a real, long-lasting energy boost. These muffins are moist, delicately sweet, and have a nice texture due to the crunch from the almonds. They will be a delightful treat as a mid-morning snack or the perfect companion to your afternoon tea. The whole grains give you the perfect carb intake for a quick energy boost.